Phone:
540.820.6164
Email: [email protected]

CrossFit Harrisonburg
2511-B East Market Street,
Harrisonburg, VA 22801

Business Hours:
Monday - Friday
5:30am -7:30am
11:30am -1:00pm
3:00pm - 7:30pm
Saturday:
8:00am-10:00am

PROGRAMS

PROGRAMS 2017-07-19T10:07:21+00:00

CROSSFIT

CrossFit delivers a “functional” fitness that is — by design — broad, general and inclusive. The needs of Olympic athletes and our grandparent-CrossFitters differ by degree, not kind. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. Our soldiers, skiers, mountain bike riders and stay-at-home moms have found their best fitness from the same regimen. We don’t change our programs to fit different people — we scale load and intensity to get different people fit. CrossFit is for everyone.

FREE TRIAL

WEIGHTLIFTING

Our weightlifting classes provide you an opportunity to work on your lifting technique and efficiency of movement.

FREE TRIAL

OPEN GYM

In order to allow our athletes to develop their skill set and strength, we provide an open gym space that is available for use whenever a class is being held.

FREE TRIAL

FREQUENTLY ASKED QUESTIONS

Absolutely! We believe that everyone can do CrossFit; it’s just a matter of determining your abilities and working with any limitations.

Absolutely not! Shorts and tennis shoes are recommended but not required. You may not have the same range of motion in a uniform and scrubs or combat boots but we’ll take you as you are.

Absolutely without a doubt! We pride ourselves on the community we’ve grown and how close our members are. We truly care about each other and want all of our athletes to do their best and succeed in their endeavors.

Absolutely not! We want you to start today, right where you are. Let us help you with your fitness and wellness journey. We have excellent coaches to help you along the way.

Nope. We want you to come as you are. Let us help you build your strengths and conquer your weaknesses.

WE ARE A COMMUNITY

Our premier fitness programs empower the novice and challenge the veteran.

FREE TRIAL