At CrossFit Harrisonburg, we welcome each and every person into our gym to try a workout and … Continue Reading
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Educating the Novice, Challenging the Expert: Forging Elite Fitness.
A CrossFit workout is nothing like your stereotypical gym routine: no one spends an hour working the chest on Monday bench day, and you can’t learn about CrossFit from a DVD or an eBook. Instead, there are currently over 4000 affiliated CrossFit gyms worldwide, and over 2000 commercial gyms who employ CrossFit-style workouts within their training systems.
More and more people who are looking to get in the best shape of their lives are looking to the help of CrossFit gyms to turn their fitness dreams into reality. The reason? The incredible host of benefits that CrossFit delivers are measurable, attainable, and most importantly: they work.
Here at CrossFit Harrisonburg, we have over 14 Level-1 Certified Trainer members and coaches who frequent the box daily. We're knowledgeable, we care for our clients, and we push our members toward success. At CrossFit Harrisonburg, we're more than a gym--we're a second home, a place to let go, and a community of friends.